150ml. Heat effect gel for stressed areas with arnica, ginger, turmeric and cinnamon. Formulated with a thermo-active ingredient to bring the skin to the ideal temperature. HOW TO USE: Massage into clean, dry skin. Once applied, do not remove. After use, wash the hands thoroughly. . WARNING: Do not apply to damaged skin or skin with signs of irritation. Avoid any contact with eyes and mucous membranes. . CONTAINS: Thermal booster,Arnica,Ginger,Turmeric ,Cinnamon